Alliyana Movement
weekend workshop
with Daniel *Sonic* Rojas
10. - 11. 8. 2024
Prague, Czechia
A professional dancer and world-class movement specialist is coming to Prague to share his unique healing art of movement with us.
Come and experience the amazing possibilities of Life within you.
Invigorate yourself with a renewed connection to breath, organic movements and sustainable energy practices that explore mobility, locomotion, coordination, agility, strength and flexibility of all your faculties.
The workshop is suitable for everyone regardless of age, gender or dance experience. All you need is the desire to discover yourself.
The workshop will be held in English with possible Czech translation.
What is Alliyana movement?
’Alliyana’, derived from the Quechua language of South America, means to heal, cure or recover.
Alliyana Movement is a unique art form that presents simple, yet powerful forms of movement to heal and evolve the connection to our body, mind and spirit. This integrative and holistic modality will inspire you to connect more deeply to your physical & energetic faculties through dynamic, embodied & mindful movement. On a more subtle level, Alliyana Movement helps to inspire energy, clear stagnation and prevent & rehabilitate injuries, giving access to your deeper self.
The essential pillars of Alliyana movement are: connection to breath, mobility of the spine & joints, pelvic balancing, organic movement, conscious core strengthening, communication with your body, sustainability of energy, interplay of movement & stillness..
Each practice is different, but each is holistic and conscious.
Your workshop guide
Daniel *Sonic* Rojas
Daniel has been dancing and performing professionally for almost thirty years and is known worldwide for his movement creativity. His extensive experience includes several world, European and Scandinavian breakdancing championships, over 20 years of various tours with renowned modern dance companies, performing in world theatre productions, and dancing for queens, kings and presidents. His artistic performances, workshops and life story have become an inspiration to many aspiring and professional dancers.
Daniel's years of dance practice and experience in rehabilitation from multiple injuries has resulted in the creation of the holistic movement methodology of Alliyana Movement, which he has practiced and taught internationally for over a decade, while continuing to perform, compete or judge dance competitions.
"By studying the co-existence of nature & animals, a realisation of interconnection arises; everything outside is mirrored inside of us. If I want to have clear communication with my body, I must invite an embodiment of breath, life, emotions and thoughts. Movement and dance give me the rhythm to harmonise this embodiment, which becomes an expression of self-love. And through repetition, self-love becomes a discipline. The highest form of this self-love leads me into freedom; physically - to be free of injury & more clearly communicate with my bodily vessel; energetically - to regenerate energy & oxygenise my body; mentally - to create plasticity and ease of my mind; emotionally - to heal trauma and discover child-like joy; and spiritually - to remember who I am."
Jana Hemrová Urbanová
I have tried many different styles of dance in my life, some of which I have done professionally for years. Gradually, I have moved from "doing choreography" to more of an intuitive expression of myself through movement - 5 Rhythms Dance, Movement Medicine, Ecstatic Dance and others. But what I personally missed in these dance approaches was the development of my movements, my body and the connection to health, spirituality, feeling and indeed everyday life. This is what I found in the Alliyana Movement practice, which always fascinates me again and again with its depth and complexity. I have where to grow, where to evolve... as a dancer, as a human being, and I will probably never stop enjoying it because I see knowledge as the essence of our being. That's why I decided to invite Daniel to Prague, so that you can taste and experience his unique facilitation gifts and original, very intimate methodology of Alliyana movement. I will do my best to make the workshop flow smoothly organizationally and programmatically and I am also going to enjoy it as a participant. 🙂
Workshop programme
Saturday, 10 Aug, 2024
10:00 - 10:30 - Welcome and introduction
10:30 - 13:00 - First movements and connection
13:00 - 14:30 - Lunch break
14:30 - 16:30 - Dive deeper
Sunday, August 11, 2024
09:00 - 13:00 - Alliyana movement Lab
14:00 - 16:00 - Lunch together and integration
Attendance for the entire weekend is required.
*program may change slightly
Venue
Pohled pracoviště - Letohradská 16, Praha 7 - Letná
The venue is in a popular artistic, green part of Prague with good transport links and great restaurants nearby.
Uniqueness of the workshop
Have you ever been to a bigger concert? Now imagine inviting your favourite singer or band to your home to play just for you and a few other fans. In addition to having the concert experience "all to yourself," you could chat with the performers afterwards, ask questions, and perhaps discuss with them over a drink and a good meal the feelings you had about the concert.
Do you notice the difference? Something very similar will be done at this workshop. The close to family atmosphere will allow us to dance our way safely into a deeper connection with ourselves and each other, and we will have Daniel "all to ourselves", a truly unique opportunity that you don't get at festivals and large workshops.
So make sure you get your ticket early, we only have 16 spots available!
Workshop price
until 31 May 2024 - 4900 CZK / 196 EUR
from 1 June 2024 - 5900 CZK / 236 EUR
If necessary, the amount can be divided into 2 payments.
- I ordera weekend dance workshop Alliyana Movement under the guidance of Daniel *Sonic* Rojas, which will take place on 10 - 11 August 2024 in Prague.
- I will securemy participation by paying the amount of 4.900 CZK or 196 EUR no later than the due date on the invoice or by 31 May 2024.
Please fill in your order details carefully:
If you need to discuss your participation or have any questions, pls email me at janita@janitaurbanova.cz. I'm here for you and look forward to dancing with you. 🙂